Pilates classes aim to improve flexibility, build strength and develop control and endurance in the entire body. Bring the whole family and exercise together!
This activity is recommended for ages 12+. Participants under 18 years can attend however must be accompanied by an adult.
See timetable below:
Location: Cooley Health Clinic
Time: 7:45am - 8:45am
Dates: Every Saturday in May - 1st May, 8th May, 15th May, 22nd May, 29th May
For more information and to book your session click HERE.