This back care program is a gentle yoga-based program designed by Physiotherapists, Yoga Therapists, Osteopaths & GP’s for people with chronic back problems.
This 3-hour workshop allows a greater length of time to explore the deeper healing ability of Dru Yoga’s unique sequences, movements, and relaxations. Stretching and strengthening the spine, releasing tension, reducing pain. Re-educating good habit patterns, both physical and mental.
Ticketed Event: $50
Location: Bunya House Community Centre, 1167 South Pine Road, Arana Hills
