Yoga based movements for back-care and wellbeing

Yoga based movements for back-care and wellbeing
Sat 07 May 9:00am - 12:00pm

Release tension, reduce pain and increase mobility and balance.

This back care program is a gentle yoga-based program designed by Physiotherapists, Yoga Therapists, Osteopaths & GP’s for people with chronic back problems.

This 3-hour workshop allows a greater length of time to explore the deeper healing ability of Dru Yoga’s unique sequences, movements, and relaxations. Stretching and strengthening the spine, releasing tension, reducing pain. Re-educating good habit patterns, both physical and mental.

Ticketed Event: $50

Location: Bunya House Community Centre, 1167 South Pine Road, Arana Hills

Click here to purchase tickets

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